01 / Energise
Flow
A rhythmic, intelligent sequence to wake up your whole system. Leave warm, clear, and a little taller.
A practice for real life
A softer place to come back to.
Eila is a contemporary yoga studio in the heart of Berlin. Thoughtful classes, warm rooms, and a little more space to hear yourself think.
01Small group
practice
practice
02Morning to
evening
evening
03In studio +
online
online
52°29' N13°24' EKreuzberg, Berlin
Come as you are
All levels welcome
Props included
15 teachers
One quiet room
01 The Eila way
The body already knows the way back.
We make room for the kind of practice that follows you out the door. Less about perfect shapes. More about feeling steady, awake, and at home in your own skin.
Why we practice
The room is ready
06:30 — 21:00
06:30 — 21:00
“A room that asks nothing from you, except to arrive.”
— The Eila studio, Reichenberger Straße02 Ways to move
Find the practice
that fits today.
Some days ask for heat. Some ask for a pause. Our classes leave room for both.
02 / Unwind
Restore
Longer holds, slower breath, softer edges. A deep exhale for the days that have asked a lot.
03 / Begin
Basics
Start where you are. We break down the foundations so you can build a practice that feels like yours.
Not sure where to start?Ask a human
03 This week at Eila
Make a little
space.
Pick a time that feels kind. Every class is capped at 14 people, so the room stays spacious and the teaching stays personal.
Have a question?07:0060 min
Morning Flow
Vinyasa · All levelsMwith Mara
Book
18:3075 min
Restore
Yin · All levelsNwith Nia
Book
07:3060 min
Slow Flow
Vinyasa · All levelsLwith Luis
Book
18:3060 min
Flow
Vinyasa · IntermediateSwith Suki
Book
08:0060 min
Basics
Hatha · Beginner-friendlyIwith Ines
Book
19:1575 min
Deep Rest
Restorative · All levelsMwith Mara
Book
07:0060 min
Morning Flow
Vinyasa · All levelsNwith Nia
Book
18:3060 min
Flow
Vinyasa · IntermediateLwith Luis
Book
08:0060 min
Basics
Hatha · Beginner-friendlySwith Suki
Book
17:4575 min
Restore
Yin · All levelsIwith Ines
Book
10:3090 min
Weekend Flow
Vinyasa · All levelsMwith Mara
Book
17:0075 min
Deep Rest
Restorative · All levelsNwith Nia
Book
All class passes are valid in-studio and online. Cancel up to 4 hours before class.
inhalespaceexhale
the practiceis the pause
04 Beyond the mat
Make space for the life you actually live.
Eila is not a place to become someone else. It is a place to notice who you are, underneath the hurry.
Presence over performance
We teach with enough precision to keep you safe and enough freedom to keep you curious. There is no shape to win here.
Ritual over rush
A few intentional minutes can change the texture of a whole day. We make the threshold easy to cross.
People over perfection
Small groups, familiar faces, and teachers who remember your name. Practice is better when it feels shared.
05 / A note from the room
“I left my first class feeling like someone had turned the volume down on the whole city.”
Lena M.
Eila member since 2023
Eila member since 2023
06 From the journal
Small thoughts for
slower days.
Begin anywhere
Your mat is
waiting.
Try your first Eila class for €18. No pressure, no long-term commitment — just one good hour for yourself.
First time?We’ll show you where everything is.